Hi Jess, Thank you for supporting Meatless Monday...

2010-07-14T09:16:27.740-07:00

Hi Jess,

Thank you for supporting Meatless Monday! Like you already mentioned, there are many health and environmental benefits to going meatless, such as reducing your risk of chronic preventable diseases and saving precious natural resources. We encourage people to start out the week right by skipping the meat Monday because studies suggest that we are more likely to maintain behaviors started on Monday throughout the week. Every Monday is a fresh start and new opportunity to eat right.

Many bloggers like to make weekly Meatless Monday posts featuring a meatless meal that they made or thoughts about why we should go meatless. If you’re interested in doing regular Meatless Monday posts, please contact me at MeatlessMondayBlogs@gmail.com. Thanks!

Mayo

Less than one full week into a new, cleansing diet...

2010-01-12T12:19:20.887-07:00

Less than one full week into a new, cleansing diet of meat/dairy/sugar/gluten/coffee/alcohol-free eating, I am feeling better than ever! (As an added bonus, I have already lost all 5-10 pounds of holiday weight and then some.. and that wasn't even really part of my goal!)

We've been eating great and loving all the new recipes that we've been trying. Eating strictly organic foods and avoiding the majority of harmful toxins that I was all-too-used-to has skyrocketed my energy levels and clear-headed thinking.

A big thanks to slow-cooking, salads, smoothies, juicing, spaghetti squash and herbal teas. Life is good.. without any terrible sacrifices!

Comments on Green by Red: The new year begins in a snowstorm of white vows

Hi Jess, Thank you for supporting Meatless Monday...

Less than one full week into a new, cleansing diet...